FBY

Welcome to Frank's home page! Thanks for stopping by. Please check out all my pages, and drop me a line to say hi. Don't forget to +1 me if you're on Google+"

















My Art at RedBubble



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Countries I have visited:


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Mikka for Miss Universe Western Australia!

Please everyone, help us vote for my beautiful niece MIKKA for Miss Universe Western Australia at http://info.thewest.com.au/miss/index.ph p... more

Previous blog entries:
Feb 13	-	POTY 2007
Mar 12	-	A new era begins..
Feb 24	-	New Year, new job

My Grandson Ryley (July 2006)

Watch out! 86 MB file!
Click only if you can afford the time (and bandwidth!)

Radio Mojo

My introduction to Jim Suhler's music was in a live stage performance in Denver, Colorado, about 11 years ago with my friend Kamuran. It was the first real rock show I've seen in the US. I was totally blown away by Jim's guitar genius. At the time... more

Previous reviews:
Aug 4	-	Gomatare-Waroeng Shabu-shabu & Teppanyaki
Aug 4	-	Klay Vietnamese Bistro
Aug 4	-	Dapoer Tempo Doeloe ( CLOSED! )

Cholesterol-Lowering Mediterranean salad

Here's my recipe for a cholesterol-lowering salad. It's simple and you can add spices to taste. It works for me: after a few of these salads per week my cholesterol level is now UNDER NORMAL! Now I have to eat more meat...